Helping you move and live better
My name is Kim, I’m an exercise physiologist who’s genuinely passionate about helping people discover the power of movement. With a warm, supportive approach and a love for all things exercise, I’m dedicated to guiding clients toward better health, confidence, and quality of life—one personalised program at a time.
Services
Initial Consult - 60 Min
$144
This consult is for new client’s coming in with several medical conditions. It is a 60 minute session which will involve getting to know you, your exercise goals, your medical history and performing basic physical tests to establish baseline measurements and to develop a tailored exercise program for you.
Standard Consult - 30 Min
$72
This consult is for existing client’s coming in for a review of their exercise progress/program updates. It is a brief 30 minute session which will involve performing physical tests to assess for change in your baseline measurements and reviewing your exercise program for progression as required.
Initial Consult - 45 Min
$108
This consult is for new client’s coming in with one or two medical conditions. It is a 45 minute session which will involve getting to know you, your exercise goals, your medical history and performing basic physical tests to establish baseline measurements and to develop a tailored exercise program for you.
1-on-1 Exercise Session - 30 Min
$72
This exercise session is for existing client’s who have already had an initial consult and have communicated their exercise goals. It is a personalised 30 minute one-on-one exercise session with an Accredited Exercise Physiologist in a safe, supportive environment. Each session is tailored to meet your goals and paced to suit your comfort level. We guide you every step of the way, helping you move better, feel stronger, and live with more confidence. Longer sessions of 45 and 60 minutes are available.
About
our company
We’re dedicated to helping people move better, feel stronger, and live healthier through evidence-based exercise. Our exercise physiology services focus on personalised assessment, tailored programs, and ongoing support to improve function, manage chronic conditions, and enhance overall wellbeing. We take a warm, client-centred approach, working collaboratively to empower every individual to reach their goals—no matter their starting point.
